YOU DONT NEED A NEW LIFE TOMORROW.YOU NEED TO SHOW UP FOR THE LIFE YOUR BUILDING TODAY.
WHAT IS THE DAILY?
THE DAILY isn't a challenge.
It's a decision.
Every day, pick one thing that matters.
Then show up for it.
Get the workout in.
Get to the meeting.
Make the call.
Have the hard conversation.
Keep your word.
Take care of your people.
Choose sobriety.
Do something that moves you forward.
It doesn't have to be huge.
IT JUST HAS TO MATTER.
-THE 3 RULES-
01 — PICK ONE.
Don't try to fix everything.
PICK THE THING THAT MATTERS TODAY
02 — SHOW UP.
Motivation isn't required.
YOU MADE THE DECISION. NOW KEEP IT.
-NO PERFECT DAYS REQUIRD-
03 — DO IT AGAIN.
Tomorrow.
SHOW UP AGAIN.
THE DAILY PROMISE
I don't need to be perfect.
I don't need to change everything overnight.
I just need to keep the promise I made to myself today.
ONE DAY AT A TIME.
ONE PROMISE AT A TIME.
EVERY MOTHER F#%KING DAY.
WHATS YOUR ONE?
What's the one thing you're going to show up for today?
Your health.
Your recovery.
Your family.
Your work.
Your future.
PICK ONE.
SHOW UP.
DO IT AGAIN TOMORROW.
WEAR THE REMINDER
The gear isn't the ritual.
It's the reminder.
A reminder to keep your word.
A reminder to show up.
A reminder that tomorrow isn't promised.
TODAY IS THE DAY.
WHAT ARE YOU WAITING FOR?
GET AFTER TODAY.
THEN DO IT AGAIN TOMORROW.
EVERY MOTHER F#%KING DAY.